Fitness Boxing

“I’d really like to get back to boxing,” she said. “It was my favourite form of cardio. I think if I could do that, then I’d really feel like I’d made some progress.”

I have a strained relationship with what passes as “boxing” in the fitness industry. I almost feel visceral pain when I see inept personal trainers having their clients spaz out on pads or on the bag with horrific technique. When I see them getting their clients to soccer-kick the bottom of the bag, or kick the pads when they’re being held on the wrong side of their body I feel like I die a little inside.

I’ve deliberately moved away from the “fitness boxing” or “women’s kickboxing” scene. While at first I saw it as my “point of difference” and marketed myself as a PT who could hold pads, I quickly became disillusioned by the clientele it attracted. Once upon a time, Muay Thai meant everything to me, and it pained me to whore it out and see it reduced to a calorie burner for people who only saw technical instruction as an impediment to the flailing of limbs that was making their “fat cry” in their quest for the perfect “bikini body.”

But I’ve gotten to the point where I may no longer be able to contain myself. Today, an intelligent, educated, driven, successful client with balanced, healthy, realistic goals asked me to start holding pads for her again because it was something that made her feel strong, healthy and powerful. If I say no to that, I’ve really missed the point.

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